Exercise increases creativity

Exercise increases mental creativity according to a recent report from Hannah Steinberg, a professor of psychology at Middlesex University in England. (British Journal of Sports Medicine 31:240-5, 1997) Exercise is known to relieve stress, to fight depression and anxiety, to reduce blood clotting inside blood vessels, to retard onset of Alzheimer’s disease, to improve function in Parkinson’s disease, and innumerable other benefits, including improvement in self-esteem. Copyright 1997 Phylis Austin


Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: